Email: [email protected] (852) 9386 4303

pHealth Wellness Coaching Service

What Is Health and Wellbeing Coaching?

Wellness is the mastery of ones’ different aspects of wellbeing through the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health. There are different aspects of wellbeing which typically will include: physical, mental, emotional, spiritual, social, and environmental.

In health and wellbeing coaching, we facilitate individuals through a supportive relationship and a structured approach that leverages concepts and skills from coaching psychology, behavior change, and positive psychology, to overcome challenges and master health and wellbeing.

What Are You Looking For?

  • Emotion Management
  • Nutrition & Diet
  • Physical Fitness
  • Sleep Issues
  • Stress Management

Coaching Service Packages

Professional Item       Standard  Professional Premium

If you Have Any Questions Whatsapp to +852 9386 4303

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