CUHK Physical Activity Rating for Adults [PARA]

Description

The Physical Activity Rating [PARA] is developed by Professor Stanley Sai-Chuen Hui from the Chinese University of Hong Kong (CUHK) to provide a quick and easy-to-interpret assessment on the level of physical activity among adults.

Dimensions

Physical Activity Intensity

Scoring & Report

• Categorical scores indicate three levels of physical activity:
  – Sedentary; Somewhat Active; and Active
• Downloadable report with self-help tips to improve the level of physical activities

Languages

• Chinese
• English

Applications

• Healthy Lifestyle

Duration & Administration

• 3 minutes
• Online