Eating Habit Self-Assessment

Description

The Eating Habit Self-Assessment [EHSA] consists of 15 items which were compiled based on the work of professional psychologists from Talent Link Global Limited to measure individual’s perceived emotional, nutritional, and overall healthy eating habits.

Dimensions

• Emotional Eating Habit
• Nutritional Eating Habit
• Overall Healthy Eating Habit

Scoring & Report

• Score ranges from 1 to 7
• Higher scores reflect healthier eating habit related to emotional and nutritional aspects, and overall healthier eating habits.
• Downloadable report with self-help tips to improve affect balance

Languages

• Chinese
• English

Applications

• Nutrition and Diet
• Stress management

Duration & Administration

• 3 minutes
• Online